Mindfulness and Resilience with Sophie Maclaren of Awaris
How to navigate lockdown and emerge stronger, wiser, and more able. This is a period we and our children will remember for the rest of our lives- this workshop invites you to make it meaningful.
Learn practical, effective mindfulness practices to support you now and on the road ahead.
Benefits:
• Calm
• Soothe the nervous system
• Clear thinking and decision making
• Boost immune system
• Better sleep
• Positive outlook
• Boosted mood and happiness
More in Health
Activate Business School launches new education programme for aspiring health leaders
Activate Business School is delighted to announce it is launching a new award to help develop and train health and care staff across Buckinghamshire Oxfordshire and Berkshire (BOB).
CEO FOCUS: Take Your Best Shot
A fascinating interview with Thomas Hal Robson-Kanu, international professional football player and founder of The Turmeric Co, one of the UK’s fastest growing health brands.
Blenheim to Host European Transplant and Dialysis Games
Blenheim is set to host three days of competition as part of the European Transplant and Dialysis Games which will arrive in the UK next week (23rd-25th August) for the first time ever.
From this author
Nine in ten businesses think sustainability will impact their future operations,...
Virgin Money launch new Mobiliser Fund to help support the transition
Lord-Lieutenant of Oxfordshire urges local businesses to continue collaborating
Blenheim Palace was the stunning setting for B4’s fifth annual Platinum Dinner in the awe-inspiring Saloon as Marjorie Glasgow BEM, His Majesty’s Lord-Lieutenant of Oxfordshire, attended as B4’s guest of honour, courtesy of local charity, Oxfordshire Community Foundation (OCF).
Gala Dinner for Ukraine at Blenheim Palace
On Saturday evening, invited guests and dignitaries convened at Blenheim Palace for a wonderful fundraising event aimed at supporting Ukrainian students to help them access intensive, short-term bootcamps in innovation and entrepreneurship.