About
I'm a driven passionate personal trainer, willing to help anyone and everyone achieve their fitness goals they've always desired to reach. But ensuring it's in the most enjoyable way possible. I understand fitness isn't for everyone but that's where i come in and can show you different ways to keep fit.I launched my own business AMRFIT a little over a year ago now and the message i want to get across to you is that i will always support and guide you throughout your journey.
Fitness is a hobby of course and a great outlet for me but singing is also another big passion of mine, i love to record covers of songs and also occasionally write my own pieces.
Organisation
Content
Re-Energise Your ‘Mojo’
Back in November, B4 member Jackie Jarvis asked other members how they energised their ‘Mojo’. Now, as we hopefully approach, fingers crossed, the permanent end of lockdown, we revisit this article with Tim Wraith of Sobell House giving us an injection of his ways to keep going. Many of us will feel battered and bruised from the personal and professional challenges we have endured over the last 12 to 14 months, so how does Tim keep going? We also revisit what our members said last year in Jackie’s article.
Workplace Wellbeing Day
It’s Workplace Wellbeing Day at B4. So we’re highlighting some recent and not so recent articles and press releases posted by B4 members over the past year or so.
How to make bettering your wellbeing part of your routine
What do you do in your everyday life to allow you to feel more motivated and allow you to achieve your goals?
B4 People & Strategy Day
It’s People & Strategy Day at B4 so we’re highlighting some recent and not so recent articles and press releases posted by B4 members over the past year or so. Some content is pre-COVID but still relevant so get stuck in for great advice from our growing community of experts.
Energise Your ‘Mojo’
How to keep it together when the going gets tough… Jackie Jarvis the Walking Business Coach talked to three B4 members about a subject close to her heart and her business.