Olympics 2024: Getting the balance right in sports nutrition

As the countdown to the Olympics gets underway, the focus for athletes is on getting fitter, faster, and stronger, but at what cost? Qualified sports nutritionist Clare Shaw, a Senior Sports Lecturer at Oxford Brookes University, and a practitioner on the Sport and Exercise Nutrition register (SENr), is researching the impact of low energy availability in athletes for her PhD. Here she discusses her research and offers tips for balancing energy intake and output.

Blenheim Shines on the World Stage

Oxfordshire took centre stage as HM The King and 45 European leaders converged on Blenheim Palace at the biggest UK-led summit of the year on one of the hottest days of the summer (a low bar admittedly). They discussed some of the most pressing generational issues facing Europe – from ensuring international support for Ukraine, to illegal immigration and security co-operation.

Measuring Southgate’s Legacy

“We’ve had some interesting resignations from football managers this year that I’m sure will be referenced across business schools for a while to come – and Gareth Southgate is no exception.

Top Tips for Employers – Navigating Summer 2024 Sporting Events and...

Summer 2024 sees the start of many sporting events including the Men’s T20 World Cup, the Euro’s which commenced on 14 June 2024, Wimbledon on 1 July 2024, the Olympics on 26 July 2024 and the Paralympics on 28 August 2024. Of course, the Euro’s and Wimbledon have finished and depending on how England got on many employers might be reading this article with empty seats in the offices or employees failing to turn up on team calls on-line.