fitness

Back in November, B4 member Jackie Jarvis asked other members how they energised their ‘Mojo’. Now, as we hopefully approach, fingers crossed, the permanent end of lockdown, we revisit this article with Tim Wraith of Sobell House giving us an injection of his ways to keep going. Many of us will feel battered and bruised from the personal and professional challenges we have endured over the last 12 to 14 months, so how does Tim keep going? We also revisit what our members said last year in Jackie’s article.